O cell phoneas time went by, ended up becoming part of the human being. This is because it brought enormous practicality to society, in addition to making everything more comfortable.
For example: There is no longer any need to go to banks to pay bills, you have everything in the palm of your hand and can connect with other people in different places.
However, did you know that the dependency Can this device pose serious health risks? Many people think it’s a joke, but studies have already proven that cell phone addiction can have a serious impact on human beings. Check out now what impacts smartphones can have on your life!
Cell phones and their negative impacts
According to State of Mobile, a company focused on smartphone evaluation, Brazilians now spend more than 5.5 hours on their cell phones per day. In addition, British experts claim that people spend a lot of time “scrolling”, which is the act of scrolling down a page.
Studies show that Britons scroll the equivalent of 13 meters per day, or 418 meters per month. This means that those addicted to scrolling the page, compared to these meters, could reach the top of Christ the Redeemer in 3 days, since it measures 38 meters.
In other words, when you get distracted by your cell phone, whether with a notification or message, you end up leaving your productive time aside. In fact, recent studies have shown that this distraction can be harmful to humans, affecting performance and memory.
Therefore, it is important that you know how to use your cell phone properly. Mainly so that there are no problems for your health or performance.
Be aware of addictions and try to minimize their use with some tips, such as: leave your cell phone away at times, use a timer on social networks and other points that will help you with this possible addiction.
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