In the rush of everyday life, it is common to do two or more activities at the same time. In this sense, to save time, many people choose to to brush your teeth while they are taking a bath.
However, this seemingly harmless attitude may not be a good idea.
Why is it not recommended to brush your teeth in the shower?
Photo: Reproduction
According to dentist Payal Bhalla, leader and clinical director at Quest Dental, brushing your teeth while taking a shower can cause several health problems and lead to some diseases.
In relation to this, the dentist reveals that the biggest problem is cross-contamination. Payal explains that, in fact, our body harbors certain unwanted germs that we would not like to transfer to our mouth.
So washing your body at the same time as brushing your teeth can potentially transfer germs from different locations to your toothbrush or mouth — and vice versa.
Another issue to consider is the temperature from the shower water, which is usually hotter than the water normally used to brush your teeth.
Therefore, brushing your teeth under hot water can compromise the effectiveness of brushing and proper cleaning of the teeth. teeth.
Additionally, there is a higher risk of slipping and falling in the shower if you try to brush your teeth there. The shower is designed to be a wet and slippery environment, and brushing your teeth there can increase the risk of slipping and falling. accidents.
Therefore, it is recommended to brush your teeth in a sink, where you can use water at an appropriate temperature and provide a safe and stable surface for brushing.
Finally, Payal also explained that brushing your teeth in the shower can result in using too much water instead of to save moneyas many may think.
This is because if the water continues to flow while you brush your teeth, it can end up wasting a significant amount of this resource.
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