Linked objects recognized as completely useless for your health

On the web, linked objects are indeed very popular and experiencing real success. Connected watches, bra, pedometer, etc. : they like retweets and likes. Connected objects would revolutionize men’s health and well-being. Again, their effectiveness has just been scientifically questioned, Evidence for benefits is lacking.

“Linked objects are very healthy”… or not!

Connected objects of today, such as a pedometer or computer The connected watch can measure your physical activity, for example by counting your steps. Some will explain to you that knowing the distance traveled per day can be encouraging, or that measuring yourself is helpful for weight loss. A Experimented on 471 people who wanted to lose weight and divided into 2 groups: group without pedometer lost more weight more than the group that has it. Moreover, can such devices become obsessive and the goal of 10,000 steps per day becomes unattainable as a result.

A Stanford University study showed that most sensors measure heart rate accurately.immortality but the calculation energy expenditure is really very uncertain, with margins of error ranging from 27% to 93%. In an article published in the Revue Médicale Suisse, doctor Mathias Tschopp takes the example of sleep analysis. apnea and confirms it sensors can detect them, but at the cost of many false negatives resulting in costly investigations. for non-apnea suspicions.

Finally, connected objects are purely commercial vehicles that store our data abroad. this The arbitrariness of Big Data presents a risk to the protection of our data and loss of control. For example, a mattress may indicate to the company that sold it to you how long you have had sex with your partner. Do meditation.