Teeth whitening: the myths and truths you need to know

A radiant smile, with teeth white and straight, is the desire of many people. To achieve this objective, the tooth whitening is one of the most popular treatments.

Below, we will demystify some information about this procedure and provide valuable tips to ensure a dazzling smile.

Myths and truths about teeth whitening

First of all, it’s important to remember: always consult your dentist to ensure that your choices are aligned with the health of your teeth.

Now that you know that Your health should be the prioritylet’s demystify issues related to teeth whitening.

Myths and truths about tooth whitening – Image: Canva Pro/Reproduction

Is it true that teeth whitening damages teeth?

Myth. Although the procedure may cause temporary sensitivity, it does not damage tooth enamel.

The pores are temporarily open to release pigment molecules, which allows light to pass through. However, sensitivity decreases after treatment.

What is the difference between professional and home whitening?

Both have their advantages. The concentrated gel applied in the office offers quick results, while the home treatment allows longer exposure to the product, keeping teeth white for longer.

The ideal is to combine the two, under the guidance of the dentist.

Not everyone can have teeth whitening?

True. Pregnant women, nursing mothers, patients sensitive to the medication, those with periodontal disease, many aesthetic restorations or receding gums should avoid whitening.

Children under 10 are also not ideal candidates.

Does baking soda whiten teeth?

In parts, baking soda can remove surface stains, providing a slight whitening sensation. However, its use should be restricted to the office, as excess can damage teeth.

Are some foods prohibited during treatment?

True. Avoid foods with dyes, such as coffee, soft drinks, beetroot, chocolate and black tea in order to maintain the treatment results.

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Taking care of your diet is crucial, even after bleaching, including avoiding cigarettes, as they can cause stains.

Do toothpastes work as whiteners?

Myth. Most pastes have few whitening agents. So-called ‘whiteners’ or ‘brighteners’ may contain more abrasive agents, which are useful for remove stains superficial; however, they do not provide deep whitening.