With bedtime reminders it becomes a little easier to follow a sleep schedule. It reminds you of your commitment to sleep at the right time so you can wake up the next morning refreshed for a new challenge. But what if you no longer need this reminder to keep you in tune with your schedule or if you find the sleep reminder annoying? In this case, you can choose to turn off Bedtime on your iPhone to prevent unwanted alerts from bothering you.
Enable or Disable Sleep Time on iPhone
What could easily be called a rather confusing move, Apple has changed the process of enabling and disabling Bedtime on iPhone in iOS 14 or later. For a change, the familiar Bedtime tab is no longer available in the Clock app. The tech giant has embedded it deep within the Health app; possibly to make the sleep monitoring process somewhat simple for users.
As a result, many iPhone users (including me) are obsessed with where the “Tab” goes, and more importantly, how to turn off unwanted sleep reminders. Having said that, let’s get started with quick steps!
- start health app on your iPhone.
2. Tap now. Browse tab in the lower right corner of the screen.
3. Then scroll down and Sleep.
4. Next, scroll down and Options.
5. Finally, turn off the toggle. Sleep Reminders.
This much! No more bedtime reminders to bother you.
Of course, if you change your mind and want to enable Bedtime reminders on your iPhone, go back to the same setting and turn on the switch right next to Sleep Reminders.
note:
- In iOS 13 or earlier, you can turn off Bedtime by going to: Clock app > Bedtime > Bedtime/Wake up. Now turn off the toggle Bedtime Schedule.
Turn Off Bedtime Reminders on iPhone
So you can manage Bedtime/Sleep Reminders on your iOS device. Ideally, Apple would be better off keeping the Bedtime tab in the Clock app for a quick adjustment. As far as I can tell, it’s in line with the options to show Battery percentage in the menu bar in macOS Big Sur and disable autoplay videos in Safari (Settings -> Accessibility -> Motion -> Autoplay Video Previews) in terms of creating confusion. Hopefully, the tech giant will fix them in the next iOS iteration.