Introduced in iOS 13, Hearing Health is designed to help users avoid exposure to loud noises, especially when wearing headphones for extended periods of time. The health feature, which includes detailed information on headphone volume levels for the past hour, day and week, makes the loud exposure monitoring process quite simple. With iOS 14, Apple took this even further by adding the ability to measure the volume of the headphones in real time. Better still, it now lets you automatically lower headphone volume on your iPhone or iPad running iOS 14 and iPadOS 14.
Automatically Reduce Loud Headphone Volume in iOS 14 and iPadOS 14
- So What’s Good and Loud?
- Which Headphones Support Apple’s Real-Time “Reduce Loud Noises”?
- Automatically Reduce Headphone Volume on iPhone and iPad
So What’s Good and Loud?
Prolonged exposure to sound below 80 decibels is considered “OK” while repeated exposure to sound above 80 or higher is considered “Loud” and can cause hearing loss. To be more precise, the louder the sound, the less exposure your ears have to it.
- 80 decibels, Exposure Limit: About 5 hours a day
- 85 decibels, Exposure Limit: Approximately 2 hours per day
- 90 decibels, Exposure Limit: Approximately 30 minutes per day
- 95 decibels, Exposure Limit: About 10 minutes a day
- 100 decibels, Exposure Limit: About 3 minutes per day
iOS 14 lets you set the minimum decibel level you want iOS to automatically reduce the sound to. When enabled, it keeps track of the volume level and lowers it as soon as it goes above the set threshold.
Which Headphones Support Apple’s Real-Time “Reduce Loud Noises”?
This health feature is said to work with AirPods, AirPods Pro, and a few other earphones. Apple will support more headsets in the future. However, given the deep integration, I expect Apple to work more efficiently with its wireless earbuds.
Automatically Reduce Headphone Volume on iPhone and iPad
- Open Settings app on your iPhone and iPad.
2. Now, tap on Sounds and Touch.
3. Next, tap on it. Reduce Loud Sounds.
4. Next, Turn on the Reduce Loud Sounds switch. After that, set the slider perfectly. set decibel level You want the iOS device to automatically reduce the volume.
you can choose Adjust between 75 and 100 decibels. After adjusting the slider, exit the settings. As mentioned above, be sure to keep the decibel level below 80 to protect the ears.
Automatically Reduce Loud Headphone Volume on iPhone and iPad
Thus, you can protect your ears while listening through headphones. It can play a good role in protecting your hearing. Over the past few years, Apple has introduced a number of defining health features across its ecosystem. Whether you’re tracking groundbreaking EKG, heart rate variability or cycle tracking, the Apple ecosystem is proving immensely helpful for health-conscious people.