From entertainment to therapy: how did games become an option for mental health?

Electronic games have proven to be an option beyond entertainmentplaying an important role in promoting mental health. A recent survey, entitled “Infinite World of Games” and conducted by the Live agency in collaboration with the research company Talk Inc and the hub B1ld, revealed interesting insights into the relationship between games and mental health.

The research, which included the participation of Brazilian gamershighlights five main reasons why people adopt electronic games as part of their lifestyle. Follow more below.

Diversity in motives

The survey results indicate a wide diversity in the reasons that attract players to the world of games. It is not just about entertainment, but also a way to maintain mental health in balance.

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A third of participants said they play to maintain brain active, indicating the growing awareness of the cognitive benefits provided by games.

Another fascinating aspect highlighted by the research is the formation of connections and relationships within games. Around 42% of participants between the ages of 16 and 26 agree that playing games expands their circles of friends. friendships. Furthermore, games have been responsible for bringing people together, going beyond the virtual environment.

Reports of relationships evolving from in-game encounters to lasting real-life relationships have also been recorded, demonstrating how games can foster deep emotional connections.

Gamer profile

The research identified six profiles of Brazilian players, each with distinct characteristics:

1. Full Hard Core Gamer: representing the classic gamer, this profile is young, plays intensely on multiple platforms and identifies strongly as a “gamer”.

2. Gamer at Heart: young people who identify deeply as gamers and have a special connection with games, whether playing professionally or investing money in games.

3. Weekend Gamer: despite playing less frequently, these players have a wide repertoire of games and play on multiple platforms.

4. Gamer, me? I don’t think so: A gender-balanced profile, these players explore a variety of games, but do not identify strongly as “gamers” and have little interest in eSports.

5. Gamer Sugar Crush: Composed mostly of women, this profile enjoys logic games, puzzles and casual games.

6. Gamer Hard Core Mobile: intense mobile gamers, with a wide variety of games and an interest in gaming-related content.

Positive effect on the mind

Video games have shown positive effects on the minds of players and the “Infinite World of Games” research reveals that video games go far beyond mere entertainment, playing a significant role in the mental health of players.

With a variety of reasons ranging from keeping the brain active, games prove to be a valuable option for improving quality of life and promoting emotional well-being.

This is because players have reported valuable benefits such as increased social circlesacquisition of new knowledge and skills and the creation of deep emotional connections.

However, experts also highlight the importance of balancing time spent playing games with interpersonal interaction to avoid isolation.

It is essential to find a healthy balance between the virtual world and the real world to reap all the benefits that gaming has to offer.