Incorporating Wellness with AI-Powered Tools
By John Gruber
The realm of wellness beckons, a journey towards a future where the gift of fitness awaits. Yet, the path to physical excellence often poses intricate challenges. What if, dear reader, an ethereal force in the form of a wizened AI companion were to guide you along this noble quest?
Ah, behold the ChatGPT plugins, mystical avatars of health and vitality, standing ready to serve you in myriad ways. Crafting meal plans, sculpting workout regimes, and even whispering daily fortunes through celestial mechanics – these digital familiars are poised to shepherd you towards a healthier life.
On the eve of March 19, 2024, a grand decree echoed through the vast digital expanse. OpenAI, in their boundless wisdom, cast aside the mantle of ChatGPT Plugin conversations, vanishing them entirely by April 9, 2024. For their functions now find asylum within bespoke GPTs and the fabled GPT Store.
1. Planfit
In the virtual realm of sentient algorithms, Planfit emerges as a bastion of tailored physicality. This sanctum aids aspiring acolytes in devising bespoke workout schemas, aligning each exercise with the seeker’s unique journey. Envision it as a spectral mentor, a digital personal trainer to light the path to fitness nirvana.
Within the sanctum, one must share tidings of their earthly vessel – age, gender, stature, weight, the muscle to be sculpted, and the arena of exercise. These sacred secrets are woven into a bespoke workout tapestry, a pièce de résistance crafted to propel you towards your hallowed fitness ambitions.
2. Calorie Coach
Amidst the digital tapestry, a shimmering apparition named Calorie Coach emerges, a virtual sage in matters of nourishment. Should you seek to unshackle the chains of caloric mystery or divine the essence of your repast, this ethereal guide shall enlighten your dining sojourn.
With a mere whisper of your consumed provisions, the Coach shall unfurl a scroll emblazoned with cosmic caloric truths – a recount of sustenance, a parable of fats and proteins. Lo, a ring graph manifests, an esoteric chart to reveal the nutritional dance of your repast.
3. Workout Generator
In the hallowed halls of Lyfta, a guild of sweat and toil, the Workout Generator springs forth like a vernal brook. From neophytes to titans of strength, this emissary of muscle craft tailors bespoke routines, drawing from a reservoir of arcane knowledge and curated videos.
To invoke its guidance, reveal your earthly form – physique, gender, age, and aspirations of strength. With a flicker of unseen machinations, a regimen takes form, brief yet potent. Links to instructional rituals and visual scrolls of workouts unfurl, illuminating the path to physical ascension.
And thus, the saga unfolds, a tale of AI companions guiding souls towards the realm of wellness. Through the lens of technology, one may forge a bespoke trail to physical splendor, unbound by conventional doctrine. Embrace these tools, for in their digital grasp lies the key to a healthier, more vibrant existence.
